Healthy Breakfast Options: Three Foods to Eat Before Your Morning Brew

Start with food before caffeine intake. 

Avoid caffeine on an empty stomach. 

Opt for a balanced breakfast before caffeine. 

Prioritize food over your morning cup. 

Choose nourishment before caffeine consumption. 

Refrain from starting the day with just caffeine. 

Enhance your morning routine with a healthy snack first. 

Consider having breakfast before your caffeine fix. 

Ensure you eat something before reaching for caffeine. 

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