Matcha chia pudding is a vegan, healthful, and energizing snack made from chia seeds, matcha green tea powder, and milk – simple and filling!
If you enjoy my Three Ingredient Chia Pudding and want to add additional flavor, try this matcha chia pudding.
The matcha green tea powder gives it a lovely green hue and is an antioxidant powerhouse that will keep you energized throughout the day. It's a tasty, nutritious, and full snack to integrate into your diet.
Matcha powder is similar to regular green tea, but far more nutritious. In fact, research reveal that one serving of matcha tea has the same nutritious value as 10 cups of conventional brewed green tea.
Here are my top three health advantages of matcha and why you should add it into your diet.
Matcha powder contains a high concentration of antioxidants, which are essential for fighting free radicals.
It can help you lose weight by speeding up your metabolism and increasing fat burn.
Matcha powder is really excellent for your heart since it helps lower harmful cholesterol.