The Rock" Johnson, Arnold Schwarzenegger, and John Cena.
Though you can't ask those A-list celebrities for guidance over the phone, don't worry—we've done the legwork for you.
Over the years, Muscle & Fitness has developed relationships with these celebrities, allowing us access to their inner workings and the strategies they use to achieve better bodies.
YOU can apply that information to your advantage in order to obtain the physique of a celebrity.
it's simple to assume that movie stars are paid to work out all day, the truth is that they frequently have much more juggling to do than the average person.
They must fit in time for exercise into their hectic schedules just like you do, despite filming movies and television series, taking care of their families, getting publicity, traveling, and having other responsibilities.
We've had conversations with the superstars over the years, and we've compiled their best fitness tips to help you transform your physique into a more attractive and healthy one
Over the years, prominent celebrities have used these fitness methods to stay in shape for their greatest movies and projects, even though some of them may seem easy.