Smoothies are the new salad—these recipes help you get your vegetables in. 

Veggie smoothies boost veggie and fruit intake, crucial for a balanced diet. 

Get creative with veggies like beets, cucumber, or cauliflower for a twist. 

Fresh or frozen veggies work equally well in your smoothie. 

Blend them with fruit to mask any veggie taste. 

Discover which veggies work best for your smoothie goals. 

Explore if veggie smoothies aid in weight loss. 

Tips to entice picky eaters to embrace veggie-packed blends. 

A guide to crafting nutritious veggie smoothies awaits. 

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