World Kidney Day is celebrated on the second Thursday of March to raise awareness of kidney health and disorders that can damage it.
The day falls on March 14 this year. Maintaining kidney function and preventing future damage requires a well-planned kidney diet.
Dietary restrictions for renal disease include minimal sodium and potassium. World Kidney Day 2024: Date, history, significance, and everything you need to know
Ayurveda specialist Dr. Dimple Jangda recommends pomegranates, strawberries, blueberries, cherries, apples, and citrus fruits for kidney health.
Ayurveda specialist Dr. Dimple Jangda recommends pomegranates, strawberries, blueberries, cherries, apples, and citrus fruits for kidney health
Kidney health requires antioxidant-rich, low-phosphorus, sodium-free fruits
High salt intake increases urine calcium loss, which can induce kidney stones
Phosphorus in the blood can cause heart disease, weak bones, joint discomfort, and death, even when healthy kidneys eliminate it.